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Guide to health and classes around Ireland.

Light Exercise Class for Older Adults (Agegroup: 40-65).

Venue: Rockford Manor School, Gym Hall, Stradbrook Road, Blackrock, County Dublin

Time: Every Tuesday, 8.30 pm
(Come 15 min early for a weigh in, Blood Pressure and Heart Rate Check)

Cost: 10 euro per class. First class 5 euro.
Note: Please bring blanket and cushion or pillow for relaxation phase at end of class.

Contact: Fiona Murdock on:

Daytime: 01 2072814
Evening: 01 2946142
Mobile: 086 8566012

LAB Fitness Studio

3rd floor, Unit 14, Greenhills Industrial Village,
Drogheda, Co.Louth.

Classes: Fitness Pole Dancing, Rebounding, Step, Fitball, Taebo, Pump'n'lift, Fitness Yoga, Fitness Pilates, Ante and Post natal.

web: www.labfitness.com
email: laura_labfitness@yahoo.com

Infit Health Group

They operate 30+ specialist exercise classes in the Dublin area on a weekly/yearly basis, and have done so for 13 years.

They are also opening a new Ladies Health & Fitness Club in the Glasnevin area of Dublin in early July.

If you have a class you would like included here use our contact page or email us.
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