Guide to health and classes around Ireland.
Light Exercise Class for Older Adults
Venue: Rockford Manor School, Gym Hall, Stradbrook Road, Blackrock,
Time: Every Tuesday, 8.30 pm
(Come 15 min early for a weigh in, Blood Pressure and Heart Rate
Cost: 10 euro per class. First class 5 euro.
Note: Please bring blanket and cushion or pillow for relaxation
phase at end of class.
Contact: Fiona Murdock on:
Daytime: 01 2072814
Evening: 01 2946142
Mobile: 086 8566012
LAB Fitness Studio
3rd floor, Unit 14, Greenhills Industrial Village,
Classes: Fitness Pole Dancing, Rebounding, Step, Fitball,
Taebo, Pump'n'lift, Fitness Yoga, Fitness Pilates, Ante and Post
They operate 30+ specialist exercise classes in the Dublin area on
a weekly/yearly basis, and have done so for 13 years.
They are also opening a new Ladies Health & Fitness Club in the
Glasnevin area of Dublin in early July.
If you have a class you would like included here use our contact
page or email us.
With David Hegarty